Member Assistance Program

Your member assistance provider, FSEAP, provides free counselling, information and referral services for Sheet Metal Local 30 Members and their families. The services listed below are available throughout Canada.
Telephone Number: 1-866-990-1113,
TTY Telephone Number: 1-888-234-0414

Group Name: tosmwiamap
Password: myfseap1

Links

fseap.ca – MAP Website
myFSEAP – MAP mobile app

Brochures

English Version
French Version

Services

Crisis Counselling
Psychological and Social Counselling
Financial Counselling
Eldercare Information
Teen/Parent Hotline
Child Care Information
Legal Advisory

Newsletters

2024

FSEAP Solutions Volume 11 2024 (English)
FSEAP Solutions Volume 11 2024 (French)

FSEAP Solutions Volume 10 2024 (English)
FSEAP Solutions Volume 10 2024 (French)

FSEAP Solutions Volume 8 2024 (English)
FSEAP Solutions Volume 8 2024 (French)

FSEAP Solutions Volume 7 2024 (English)
FSEAP Solutions Volume 7 2024 (French)
FSEAP Solutions Summer Swaps (English)
FSEAP Solutions Summer Swaps (French)

FSEAP Solutions Volume 6 2024 (English)
FSEAP Solutions Volume 6 2024 (French)

FSEAP Solutions Volume 5 2024 (English)
FSEAP Solutions Volume 5 2024 (French)
FSEAP Solutions Body Positivity (English)
FSEAP Solutions Body Positivity (French)

FSEAP Solutions Volume 4 2024 (English)
FSEAP Solutions Volume 4 2024 (French)

FSEAP Solutions Volume 3 2024 (English)
FSEAP Solutions Volume 3 2024 (French)

FSEAP Solutions Volume 2 2024 (English)
FSEAP Solutions Volume 2 2024 (French)

FSEAP Solutions Volume 1 2024 (English)
FSEAP Solutions Volume 1 2024 (French)
High Functioning Anxiety (English)
High Functioning Anxiety (French)
Embrace Mindful Living (English)
Embrace Mindful Living (French)

2023

FSEAP Solutions Volume 12 2023 (English)
FSEAP Solutions Volume 12 2023 (French)
Setting Boundaries (English)
Setting Boundaries (French)

FSEAP Solutions Volume 11 2023 (English)
FSEAP Solutions Volume 11 2023 (French)
Avalanche vs. Snowball for Debt Reduction (English)
Avalanche vs. Snowball for Debt Reduction (French)
5 Nutrition Strategies for Diabetes (English)
5 Nutrition Strategies for Diabetes (French)

FSEAP Solutions Volume 10 2023 (English)
FSEAP Solutions Volume 10 2023 (French)
Workplace Mental Health Tip Sheet (English)
Workplace Mental Health Tip Sheet (French)

FSEAP Solutions Volume 9 2023 (English)
FSEAP Solutions Volume 9 2023 (French)

FSEAP Solutions – Healthy Meal Planning – August 2023
FSEAP Solutions – 30 Day Nutrition Challenge – August 2023
FSEAP Solutions Volume 8 2023 (English)
FSEAP Solutions Volume 8 2023 (French)

FSEAP Solutions Volume 7 2023 (English)
FSEAP Solutions Volume 7 2023 (French)

FSEAP Solutions Volume 6 2023 (English)
FSEAP Solutions Volume 6 2023 (French)

FSEAP Solutions Volume 5 2023 (English)
FSEAP Solutions Volume 5 2023 (French)

FSEAP Solutions – Starting a Walking Routine (English) April 2023
FSEAP Solutions – Starting a Walking Routine (French) April 2023
FSEAP Solutions Volume 4 2023 (English)
FSEAP Solutions Volume 4 2023 (French)

FSEAP Solutions – Consult a Dietitian (English) March 2023
FSEAP Solutions – Consult a Dietitian (French) March 2023
FSEAP Solutions Volume 3 2023 (English)
FSEAP Solutions Volume 3 2023 (French)

FSEAP Solutions Volume 2 2023 (English)
FSEAP Solutions Volume 2 2023 (French)

FSEAP Solutions Volume 1 2023 (English)
FSEAP Solutions Volume 1 2023 (French)